Suffering from a Herniated Disc?
A herniated disc can interrupt life and daily activities out of nowhere. Find relief from with these tips from the team at First State Spine.
A herniated disc can interrupt life and daily activities out of nowhere. Find relief from with these tips from the team at First State Spine.
October is Spinal Health Month, which is recognized to raise awareness, encourage prevention, and highlight the importance of spine health.
Are you participating the many fun Fall activities? FALL into these healthy habits to avoid back pain and neck pain this autumn!
Do you hunch your back, prop your foot up, or lean forward to get through the work day comfortably? Take preventative measures without sacrificing comfort with these tips!
Many activities or habits we do every day that can strain or sprain the lower back that lead to acute back pain. Avoid unexpected back pain with these tips!
For those suffering from back pain, the thought of traveling seems painful. Enjoy pain-free travel this summer and all year round with these 7 tips!
Life is busy. The demands we face on a daily basis can be overwhelming. Everyday habits can lead to severe back and neck pain. Are these daily habits damaging your spine?
Spinal injections are a conservative method used by the spine doctors at First State Spine to relieve pain, promote healing and avoid surgery!
Winter is here and along with that comes an increase in back and neck injuries. Take measures to avoid the pain with these winter weather tips!
Did you know that an injury to the cervical spine (a technical term for your neck) is not only a “pain in the neck”, it can affect your ability to function?