Back Pain at Work: Prevention and Treatment

2022-06-09T12:16:25+00:00May 11th, 2022|Back Pain, Pain Management, Spine Health, Tips & Tricks|

A 40-hour workweek comes with an array of challenges. One problem that often remains unseen for many is the onset of back pain. Yet, treatment can last for years—or eternally when it does present. You do not need to fret!

Often caused by poor posture, injury, or inactivity, back pain at work […]

Dr. Downing Radio Interview with Peter MacArthur – WDEL AM 1150

2022-05-09T17:51:23+00:00May 4th, 2022|Regenerative Medicine, Tips & Tricks|

Listen to the whole interview here or read the transcript below:

Peter: Spring’s here, and spring cleaning is underway. Case in point, I was doing some in the yard the other day moving around some 4x4s. For me, it’ll be a 2-or 3-day affair and that’ll be it. But I know there […]

Daily Activities that Trigger Lower Back Pain

2021-08-30T12:09:09+00:00August 20th, 2021|Back Pain, Spine Health, Tips & Tricks|

According to American Therapy Association research, about 85% of American Citizens experience back pain and related issues at some point in their lives. Most of us believe that lifting heavy objects or injuries is the direct cause of lower back pain problems, however, we tend to forget that lower back issues can develop […]

Cervical Herniated Disc: Symptoms & Treatment Options that Keep you Moving

2021-01-07T17:35:18+00:00December 5th, 2019|Cervical Spine, Neck Pain, Spine Health, Tips & Tricks|

The cervical spine is the technical term for your neck. Symptoms of a Cervical Herniated Disc are not just limited to neck pain, they also can include arm pain, numb hands & fingers, and pain between the shoulder blades. Most patients do not need surgery for a Cervical Herniated Disc and those that do can find comfort in knowing that there is little to no downtime.

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