According to American Therapy Association research, about 85% of American Citizens experience back pain and related issues at some point in their lives. Most of us believe that lifting heavy objects or injuries is the direct cause of lower back pain problems, however, we tend to forget that lower back issues can develop […]
The majority of neck pain in children is short-lived, but if pain continues beyond a few days speak to a doctor at First State Spine for a proper diagnosis.
Muscle strains, worn joints, injuries, and nerve compression are all causes of neck pain. Find out when you should see a doctor to address your neck pain, and how to prevent it.
Maintaining cardiovascular fitness with neck or back pain is possible. Read our tips for those suffering from low back or neck pain.
As temperatures drop, you may notice an ache in your neck or back. Found out how our winter weather may be affecting your spine health!
It’s that time of year where everyone makes resolutions to kick off the New Year! For those of us who have a hard time reaching the finish line, we thought we’d offer some resolutions that aren’t a pain in the back (literally)!
The cervical spine is the technical term for your neck. Symptoms of a Cervical Herniated Disc are not just limited to neck pain, they also can include arm pain, numb hands & fingers, and pain between the shoulder blades. Most patients do not need surgery for a Cervical Herniated Disc and those that do can find comfort in knowing that there is little to no downtime.
October is Spinal Health Month! All next month First State Spine wants to challenge you to “Get Spine Active” to maintain flexibility and prevent back pain.
Here are four tips from First State Spine for how to stay spine safe during your summer activities!
Summer is officially upon us! Try these simple habits in your daily routine to have a safe, pain-free summer while enjoying all that summer has to offer.
