For many people, sitting is part of the workday, commute, meals, and evening routine. While sitting itself is not inherently harmful, spending long periods in the same position can place stress on the spine and contribute to stiffness, muscle weakness, and back or neck pain.
Understanding how prolonged sitting affects the spine can help people recognize […]
When one or more of the cushioning discs in your cervical spine begin to break down due to wear and tear — it is medically classified as Degenerative Cervical Disc Disease. Chronic neck pain and pain that radiates down your arm can be some symptoms of cervical […]
One of the common issues people face as they age is cervical spondylosis. Approximately 90% of people will develop some evidence of the condition. Cervical spondylosis tends to start somewhere in your 30s and symptoms can begin to manifests in your 60s. There is no need to worry because it is […]
The cervical spine is the technical term for your neck. Symptoms of a Cervical Herniated Disc are not just limited to neck pain, they also can include arm pain, numb hands & fingers, and pain between the shoulder blades. Most patients do not need surgery for a Cervical Herniated Disc and those that do can find comfort in knowing that there is little to no downtime.
