How Sitting All Day Affects Your Spine

2026-09-07T13:33:11+00:00September 4th, 2026|Back Pain, Cervical Spine, Neck Pain, Spine Health|

For many people, sitting is part of the workday, commute, meals, and evening routine. While sitting itself is not inherently harmful, spending long periods in the same position can place stress on the spine and contribute to stiffness, muscle weakness, and back or neck pain.

Understanding how prolonged sitting affects the spine can help people recognize […]

Who Is a Good Candidate for Regenerative Medicine for Spine Pain?

2026-08-21T17:07:34+00:00August 21st, 2026|Back Pain, Regenerative Medicine, Spine Health|

Chronic spine pain can make everyday activities difficult, whether the discomfort is caused by degenerative changes, injured joints, disc problems, or other musculoskeletal conditions. For some patients, conservative treatments such as physical therapy, activity modification, and injections may not provide adequate or lasting relief. Others may want to explore nonsurgical options before considering a more […]

Could Your Chronic Low Back Pain Be Vertebrogenic?

2026-08-14T14:14:30+00:00August 14th, 2026|Back Pain, Chronic Pain, Spine Health|

Chronic low back pain can have many causes, from muscle strain and arthritis to herniated discs and spinal stenosis. But for some people, persistent pain may come from a specific structure within the spine: the vertebral endplates.

This type of pain is known as vertebrogenic low back pain. Unlike some forms of back pain that originate […]

Dr. Zaslavsky Interview with Peter MacArthur 4/12/2023

2026-06-02T19:45:00+00:00April 13th, 2023|Back Pain, Non-Surgical Procedures|

Listen to the whole interview here, or read the transcript below:

Peter McArthur: It’s 9:10 here in Delaware. It’s Wednesday, April 12th. I’m Peter MacArthur. Hey, thanks for joining us this morning. If you are dealing with back issues, the ones that don’t go away, they get worse. They affect your quality of life. You […]

Introducing the Intracept Procedure for Low Back Pain

2026-06-02T19:39:55+00:00March 14th, 2023|Back Pain, Non-Surgical Procedures|

If you have lived with chronic low back pain and have been unable to find relief with traditional pain management, surgery or injections, a new treatment called the Intracept Procedure may be right for you.

The team at First State Spine has introduced the Intracept Procedure at their practice for patients suffering […]

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