If you have chronic neck or back pain and are in the workforce, you should consider your job as the culprit. Here's First State Spine’s list of the top workplaces contributing to neck pain. Did your workplace make the list?
You’ve finally had enough! The pain you are experiencing is affecting your daily routine and you need relief, so you’ve decided to see a spine physician. How do you go about picking a spine surgeon that will do what’s best for YOU? Here are some things you need to consider.
"Cervical spine surgery is very safe and extremely effective, yielding up to 90% excellent results if patients are in a competent environment with experienced hands." Read more reviews here!
Overall, after Cervical Disc Replacement procedures, the patients love that their neck feels natural and that their pain is gone almost immediately. The rapid return to function makes the procedure extremely rewarding for our patients and also for Dr Z!
Being proactive is important when it comes to your health. You go to the doctor regularly. You exercise. You maintain a healthy weight. What if you could be proactive to protect your spine? It’s estimated that almost 80% of Americans will experience low back pain. Be proactive about your spine health with our tips!
Is there a constant pain in your neck that just doesn’t ever seem to go away? You haven’t experienced an injury, so why is your neck bothering you?
Regardless if your child is off to college, high school or their first day of kindergarten one item on top of everyone’s back to school list is a backpack. Kids’ backpacks easily get weighed down and can quickly cause back & neck pain if they’re too heavy and carried all day.
Cycling is an excellent form of exercise that is safe for your spine as long as you do it correctly. Follow these important tips to ensure you are protecting your spine on your next ride.
Do you have a bucket list for your summer? As a Delawarean, you probably agree that one of many great things about Delaware is we are relatively close to many great attractions. As you get ready for your summer adventures, remember these road trip tips to stay safe, comfortable and protect your spine!
