causes of back pain Archives - First State Spine

Fall Activities That Can Trigger Back Pain in Delaware

valethealth2026-10-08T13:43:49+00:00October 8th, 2026|Back Pain, Chronic Pain|

Fall in Delaware brings cooler temperatures, changing leaves, football games, festivals, and plenty of opportunities to spend time outdoors. For many people, autumn is an ideal season to become more active. However, activities that seem harmless can place additional stress on the lower back, especially for people with arthritis, degenerative disc disease, spinal stenosis, or […]

Daily Activities that Trigger Lower Back Pain

According to American Therapy Association research, about 85% of American Citizens experience back pain and related issues at some point in their lives. Most of us believe that lifting heavy objects or injuries is the direct cause of lower back pain problems, however, we tend to forget that lower back issues can develop […]