I am a 64-year-old, highly active man, and 17 years ago I had a devastating back injury at work. Since that time, I have had 5 lumbar reconstructive surgeries as well as over 25 minimally invasive procedures. In addition, I have incorporated stretching, range of motion, and weight training as part of a daily rehab […]
The human spine is a wonder of biological engineering, with its ability to bend, flex, twist, and support. But like even the finest-tuned machines, sometimes areas of the back can suffer from mechanical difficulties.
Studies have shown that nearly 65 million Americans have suffered from back pain at some point, […]