/ Dec 20, 2019

Resolutions for 2020 That Aren’t a Pain in the Back (Literally!)!

2021-01-07T16:27:49+00:00December 20th, 2019|Back Pain, Neck Pain, Spine Health, Tips & Tricks|

It’s that time of year where everyone makes resolutions to kick off the New Year! For those of us who have a hard time reaching the finish line, we thought we’d offer some resolutions that aren’t a pain in the back (literally)!

/ Dec 5, 2019

Cervical Herniated Disc: Symptoms & Treatment Options that Keep you Moving

2021-01-07T17:35:18+00:00December 5th, 2019|Cervical Spine, Neck Pain, Spine Health, Tips & Tricks|

The cervical spine is the technical term for your neck. Symptoms of a Cervical Herniated Disc are not just limited to neck pain, they also can include arm pain, numb hands & fingers, and pain between the shoulder blades. Most patients do not need surgery for a Cervical Herniated Disc and those that do can find comfort in knowing that there is little to no downtime.

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