6 Ways to Prevent Back Pain at Your Desk
Do you hunch your back, prop your foot up, or lean forward to get through the work day comfortably? Take preventative measures without sacrificing comfort with these tips!
Do you hunch your back, prop your foot up, or lean forward to get through the work day comfortably? Take preventative measures without sacrificing comfort with these tips!
Many activities or habits we do every day that can strain or sprain the lower back that lead to acute back pain. Avoid unexpected back pain with these tips!
For those suffering from back pain, the thought of traveling seems painful. Enjoy pain-free travel this summer and all year round with these 7 tips!
Life is busy. The demands we face on a daily basis can be overwhelming. Everyday habits can lead to severe back and neck pain. Are these daily habits damaging your spine?
These facts from First State Spine on cervical spine surgery can help calm your nerves so you can feel confident in your decision and become pain-free, fast!
Spinal injections are a conservative method used by the spine doctors at First State Spine to relieve pain, promote healing and avoid surgery!
Here are 5 reasons First State Spine chooses physical therapy as a way to treat back pain and neck pain - Surgery is always our last resort!
Winter is here and along with that comes an increase in back and neck injuries. Take measures to avoid the pain with these winter weather tips!
Did you know that an injury to the cervical spine (a technical term for your neck) is not only a “pain in the neck”, it can affect your ability to function?
Dr. James Zaslavsky explains the ways he reduces risks for his patients undergoing cervical spine surgery.