It’s that time of year! Where everyone makes resolutions to kick off the New Year with some goals that undoubtedly many won’t and can’t achieve. If you are one of those who have the discipline and drive to achieve your resolutions year after year, we commend you! For all of us who have a hard
October is Spinal Health Month, which is recognized to raise awareness, encourage prevention, and highlight the importance of spine health.
Congrats Dr. Z on being voted a Delaware Top Doc for 2018 by focusing on helping patients achieve the highest level of function in the least invasive way.
Join us in congratulating our Dr. Rudin in continuing his 11-year winning streak for being named a Delaware Top Doc for 2018 in Orthopedic Surgery - Spine!
Dr. Z is a board member for Kids' Chance of DE. Through scholarships, First State Spine helps children of injured workers achieve a proper education.
Sitting at your desk right now? We’re willing to bet you hunch your back, prop your foot up, and lean forward to get through the work day comfortably. While you temporarily may find comfort, the pressure you are putting to your lumbar spine will eventually lead to uncomfortable back pain. Take preventative measures without sacrificing